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Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
101cal1.7g25.2g0.6g
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NUTRITIONAL SUMMARY

FOR

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Energy
101 cal
Protein
1.7 g
Carbs
25.2 g
- Sugar
- Added sugar
- Fiber
2.4 g
Fat
0.6 g
- Saturated fats
0.231 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
71.5 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
19.2 mg
Thiamin (B1)
0.08 mg
Riboflavin (B2)
0.1 mg
Niacin (B3)
0.5 mg
Pantothenic acid (B5)
0.135 mg
Vitamin B6
0.221 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
30 mg
Iron
0.71 mg
Magnesium
18 mg
Phosphorus
21 mg
Potassium
382 mg
Sodium
4 mg
Zinc
Copper
Manganese
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
Isoleucine
Leucine
Methionine
0.004 g
Valine
Phenylalanine
Tryptophan
0.007 g
Tyrosine
Cysteine
Serine
Threonine
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
0.037 g
Glycine
Proline
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