Custard Puerto Rican style
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 170cal | 5.05g | 25.87g | 5.29g |
NUTRITIONAL SUMMARY
FOR
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Energy
170 cal
Protein
5.05 g
Carbs
25.87 g
- Sugar
23.6 g
- Added sugar
- Fiber
0 g
Fat
5.29 g
- Saturated fats
2.361 g
- Monounsaturated fats
2.006 g
- Polyunsaturated fats
0.634 g
- Cholesterol
146 mg
Water
62.92 ml
Caffeine
0 mg
Salt
0.12 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.1 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.233 mg
Niacin (B3)
0.087 mg
Pantothenic acid (B5)
Vitamin B6
0.073 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
97.3 mg
Vitamin B12
0.57 µg
Vitamin A
98 RAE
Retinol
96 µg
α-caroten
5 µg
β-caroten
15 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
140 µg
Vitamin E
0.37 mg
Vitamin D
1.8 µg
Vitamin K
0.3 µg
MINERALS
IN
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Calcium
126 mg
Iron
0.39 mg
Magnesium
11 mg
Phosphorus
134 mg
Potassium
144 mg
Sodium
48 mg
Zinc
0.69 mg
Copper
0.025 mg
Manganese
Selenium
10.2 µg
Source of data:
Native 2000KCAL database
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