Custard Puerto Rican style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
170 kcal5.05 g25.87 g5.29 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
170 kcal / 711 kJ
Protein
5.05 g
Carbs
25.87 g
- Sugar
23.6 g
- Added sugar
- Fiber
0 g
Fat
5.29 g
- Saturated fats
2.361 g
- Monounsaturated fats
2.006 g
- Polyunsaturated fats
0.634 g
- Cholesterol
146 g
Water
62.92 ml
Caffeine
0 mg
Salt
0.12 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.1 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.233 mg
Niacin (B3)
0.087 mg
Pantothenic acid (B5)
Vitamin B6
0.073 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
97.3 mg
Vitamin B12
0.57 µg
Vitamin A
98 RAE
Retinol
96.000 µg
α-caroten
5.000 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
140.000 µg
Vitamin E
0.37 mg
Vitamin D
1.8 µg
Vitamin K
0.3 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
126 mg
Iron
0.39 mg
Magnesium
11 mg
Phosphorus
134 mg
Potassium
144 mg
Sodium
48 mg
Zinc
0.69 mg
Copper
0.025 mg
Manganese
Selenium
10.2 µg
Source of nutrient data: USDA
0 comments