Danish pastry cheese
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
374 kcal	8.00 g	37.20 g	21.90 g

NUTRITIONAL SUMMARY

FOR

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Energy

374 kcal / 1565 kJ

Protein

8.00 g

Carbs

37.20 g

- Sugar

6.95 g

- Added sugar

- Fiber

1.00 g

Fat

21.90 g

- Saturated fats

6.794 g

- Monounsaturated fats

11.313 g

- Polyunsaturated fats

2.575 g

- Cholesterol

23.000 g

Water

31.40 ml

Caffeine

0 mg

Salt

1.04 g

Ash

1.50 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.190 mg

Riboflavin (B2)

0.260 mg

Niacin (B3)

2.000 mg

Pantothenic acid (B5)

0.304 mg

Vitamin B6

0.040 mg

Folate DFE

85.000 DFE

Folic acid

35.000 µg

Cholin

20.100 mg

Vitamin B12

0.200 µg

Vitamin A

35.000 RAE

Retinol

34.000 µg

α-caroten

0 µg

β-caroten

8.000 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

38.000 µg

Vitamin E

0.350 mg

Vitamin D

0 µg

Vitamin K

6.900 µg

MINERALS

IN

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Calcium

35.000 mg

Iron

1.800 mg

Magnesium

15.000 mg

Phosphorus

108.000 mg

Potassium

98.000 mg

Sodium

417.000 mg

Zinc

0.700 mg

Copper

0.089 mg

Manganese

0.351 mg

Selenium

18.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.292 g

Isoleucine

0.371 g

Leucine

0.644 g

Methionine

0.174 g

Valine

0.412 g

Phenylalanine

0.402 g

Tryptophan

0.089 g

Tyrosine

0.293 g

Cysteine

0.137 g

Serine

0.428 g

Threonine

0.293 g

Aspartic acid

0.511 g

Glutamic acid

2.021 g

Arginine

0.324 g

Histidine

0.205 g

Lysine

0.430 g

Glycine

0.239 g

Proline

0.717 g

Source of nutrient data: USDA

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