Danish pastry cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
374 kcal8.00 g37.20 g21.90 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
374 kcal / 1565 kJ
Protein
8.00 g
Carbs
37.20 g
- Sugar
6.95 g
- Added sugar
- Fiber
1.00 g
Fat
21.90 g
- Saturated fats
6.794 g
- Monounsaturated fats
11.313 g
- Polyunsaturated fats
2.575 g
- Cholesterol
23.000 g
Water
31.40 ml
Caffeine
0 mg
Salt
1.04 g
Ash
1.50 g

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.190 mg
Riboflavin (B2)
0.260 mg
Niacin (B3)
2.000 mg
Pantothenic acid (B5)
0.304 mg
Vitamin B6
0.040 mg
Folate DFE
85.000 DFE
Folic acid
35.000 µg
Cholin
20.100 mg
Vitamin B12
0.200 µg
Vitamin A
35.000 RAE
Retinol
34.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.350 mg
Vitamin D
0 µg
Vitamin K
6.900 µg

MINERALS

Calcium
35.000 mg
Iron
1.800 mg
Magnesium
15.000 mg
Phosphorus
108.000 mg
Potassium
98.000 mg
Sodium
417.000 mg
Zinc
0.700 mg
Copper
0.089 mg
Manganese
0.351 mg
Selenium
18.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.292 g
Isoleucine
0.371 g
Leucine
0.644 g
Methionine
0.174 g
Valine
0.412 g
Phenylalanine
0.402 g
Tryptophan
0.089 g
Tyrosine
0.293 g
Cysteine
0.137 g
Serine
0.428 g
Threonine
0.293 g
Aspartic acid
0.511 g
Glutamic acid
2.021 g
Arginine
0.324 g
Histidine
0.205 g
Lysine
0.430 g
Glycine
0.239 g
Proline
0.717 g
Source: USDA
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