Danish pastry fruit unenriched (includes apple cinnamon raisin strawberry)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
371 kcal5.40 g47.80 g18.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
371 kcal / 1552 kJ
Protein
5.40 g
Carbs
47.80 g
- Sugar
- Added sugar
- Fiber
1.90 g
Fat
18.50 g
- Saturated fats
2.826 g
- Monounsaturated fats
5.937 g
- Polyunsaturated fats
1.508 g
- Cholesterol
40.000 g
Water
27.10 ml
Caffeine
Salt
0.89 g
Ash

VITAMINS

Vitamin C
3.900 mg
Thiamin (B1)
0.065 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
0.769 mg
Pantothenic acid (B5)
0.634 mg
Vitamin B6
0.040 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.130 µg
Vitamin A
22.000 RAE
Retinol
22.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
46.000 mg
Iron
0.750 mg
Magnesium
15.000 mg
Phosphorus
89.000 mg
Potassium
83.000 mg
Sodium
354.000 mg
Zinc
0.540 mg
Copper
0.065 mg
Manganese
0.253 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.191 g
Isoleucine
0.224 g
Leucine
0.398 g
Methionine
0.110 g
Valine
0.252 g
Phenylalanine
0.267 g
Tryptophan
0.064 g
Tyrosine
0.166 g
Cysteine
0.118 g
Serine
0.285 g
Threonine
0.171 g
Aspartic acid
0.300 g
Glutamic acid
1.603 g
Arginine
0.209 g
Histidine
0.118 g
Lysine
0.177 g
Glycine
0.178 g
Proline
0.543 g
Source: USDA
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