Dark chocolate (60-69% cocoa)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
579 kcal | 6.12 g | 52.42 g | 38.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
579 kcal / 2423 kJ
Protein
6.12 g
Carbs
52.42 g
- Sugar
36.71 g
- Added sugar
- Fiber
8.00 g
Fat
38.31 g
- Saturated fats
22.031 g
- Monounsaturated fats
11.522 g
- Polyunsaturated fats
1.221 g
- Cholesterol
6.000 g
Water
1.25 ml
Caffeine
86.00 mg
Salt
0.03 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.049 mg
Niacin (B3)
0.838 mg
Pantothenic acid (B5)
0.300 mg
Vitamin B6
0.034 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.180 µg
Vitamin A
3.000 RAE
Retinol
α-caroten
9.000 µg
β-caroten
25.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
32.000 µg
Vitamin E
0.590 mg
Vitamin D
Vitamin K
7.200 µg
MINERALS
Calcium
62.000 mg
Iron
6.320 mg
Magnesium
176.000 mg
Phosphorus
260.000 mg
Potassium
567.000 mg
Sodium
10.000 mg
Zinc
2.650 mg
Copper
1.248 mg
Manganese
1.325 mg
Selenium
8.400 µg