Dark chocolate (60-69% cocoa)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
579 kcal	6.12 g	52.42 g	38.31 g

NUTRITIONAL SUMMARY

FOR

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Energy

579 kcal / 2423 kJ

Protein

6.12 g

Carbs

52.42 g

- Sugar

36.71 g

- Added sugar

- Fiber

8.00 g

Fat

38.31 g

- Saturated fats

22.031 g

- Monounsaturated fats

11.522 g

- Polyunsaturated fats

1.221 g

- Cholesterol

6.000 g

Water

1.25 ml

Caffeine

86.00 mg

Salt

0.03 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.032 mg

Riboflavin (B2)

0.049 mg

Niacin (B3)

0.838 mg

Pantothenic acid (B5)

0.300 mg

Vitamin B6

0.034 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.180 µg

Vitamin A

3.000 RAE

Retinol

α-caroten

9.000 µg

β-caroten

25.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

32.000 µg

Vitamin E

0.590 mg

Vitamin D

Vitamin K

7.200 µg

MINERALS

IN

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Calcium

62.000 mg

Iron

6.320 mg

Magnesium

176.000 mg

Phosphorus

260.000 mg

Potassium

567.000 mg

Sodium

10.000 mg

Zinc

2.650 mg

Copper

1.248 mg

Manganese

1.325 mg

Selenium

8.400 µg

Source of nutrient data: USDA

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