Denny's French fries
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 282 kcal | 3.41 g | 35.2 g | 14.13 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
282 kcal / 1180 kJ
Protein
3.41 g
Carbs
35.2 g
- Sugar
0.85 g
- Added sugar
- Fiber
3.5 g
Fat
14.13 g
- Saturated fats
2.534 g
- Monounsaturated fats
3.408 g
- Polyunsaturated fats
6.548 g
- Cholesterol
0 g
Water
46.05 ml
Caffeine
Salt
0.11 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
75
Glycemic load
26
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Nutrition Facts
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
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| Includes | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.6 mg
Thiamin (B1)
0.12 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
2.717 mg
Pantothenic acid (B5)
0.61 mg
Vitamin B6
0.22 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.98 mg
Vitamin D
Vitamin K
28.8 µg
MINERALS
IN
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Calcium
14 mg
Iron
0.72 mg
Magnesium
27 mg
Phosphorus
115 mg
Potassium
492 mg
Sodium
44 mg
Zinc
0.46 mg
Copper
0.111 mg
Manganese
0.179 mg
Selenium
0.4 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.111 g
Isoleucine
0.121 g
Leucine
0.192 g
Methionine
0.04 g
Valine
0.303 g
Phenylalanine
0.151 g
Tryptophan
0.05 g
Tyrosine
0.091 g
Cysteine
0.03 g
Serine
0.131 g
Threonine
0.111 g
Aspartic acid
0.747 g
Glutamic acid
0.505 g
Arginine
0.182 g
Histidine
0.05 g
Lysine
0.141 g
Glycine
0.101 g
Proline
0.111 g
Source of nutrient data: USDA
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