Denny's French fries
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 282 kcal | 3.41 g | 35.20 g | 14.13 g |
NUTRITIONAL SUMMARY
FOR
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Energy
282 kcal / 1180 kJ
Protein
3.41 g
Carbs
35.20 g
- Sugar
0.85 g
- Added sugar
- Fiber
3.50 g
Fat
14.13 g
- Saturated fats
2.534 g
- Monounsaturated fats
3.408 g
- Polyunsaturated fats
6.548 g
- Cholesterol
0 g
Water
46.05 ml
Caffeine
Salt
0.11 g
Ash
Glycemic index
75
Glycemic load
26
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Nutrition Facts
Serving Size n/a
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| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.600 mg
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
2.717 mg
Pantothenic acid (B5)
0.610 mg
Vitamin B6
0.220 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.980 mg
Vitamin D
Vitamin K
28.800 µg
MINERALS
IN
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Calcium
14.000 mg
Iron
0.720 mg
Magnesium
27.000 mg
Phosphorus
115.000 mg
Potassium
492.000 mg
Sodium
44.000 mg
Zinc
0.460 mg
Copper
0.111 mg
Manganese
0.179 mg
Selenium
0.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.111 g
Isoleucine
0.121 g
Leucine
0.192 g
Methionine
0.040 g
Valine
0.303 g
Phenylalanine
0.151 g
Tryptophan
0.050 g
Tyrosine
0.091 g
Cysteine
0.030 g
Serine
0.131 g
Threonine
0.111 g
Aspartic acid
0.747 g
Glutamic acid
0.505 g
Arginine
0.182 g
Histidine
0.050 g
Lysine
0.141 g
Glycine
0.101 g
Proline
0.111 g
Source: USDA
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