Denny's onion rings
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 385 kcal | 5.29 g | 41.05 g | 22.23 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
385 kcal / 1611 kJ
Protein
5.29 g
Carbs
41.05 g
- Sugar
4.76 g
- Added sugar
- Fiber
2.40 g
Fat
22.23 g
- Saturated fats
3.729 g
- Monounsaturated fats
4.611 g
- Polyunsaturated fats
10.560 g
- Cholesterol
Water
28.92 ml
Caffeine
Salt
1.95 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
0.863 mg
Pantothenic acid (B5)
0.380 mg
Vitamin B6
0.089 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44.000 µg
Vitamin E
1.230 mg
Vitamin D
Vitamin K
50.600 µg
MINERALS
Calcium
22.000 mg
Iron
0.740 mg
Magnesium
20.000 mg
Phosphorus
92.000 mg
Potassium
150.000 mg
Sodium
780.000 mg
Zinc
0.550 mg
Copper
0.088 mg
Manganese
0.397 mg
Selenium
5.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.167 g
Isoleucine
0.177 g
Leucine
0.364 g
Methionine
0.079 g
Valine
0.216 g
Phenylalanine
0.246 g
Tryptophan
0.049 g
Tyrosine
0.108 g
Cysteine
0.128 g
Serine
0.216 g
Threonine
0.138 g
Aspartic acid
0.236 g
Glutamic acid
1.742 g
Arginine
0.236 g
Histidine
0.118 g
Lysine
0.138 g
Glycine
0.187 g
Proline
0.601 g
Source: USDA
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