Desserts apple crisp prepared-from-recipe
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
161cal1.75g30.84g3.43g
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NUTRITIONAL SUMMARY

FOR

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Energy
161 cal
Protein
1.75 g
Carbs
30.84 g
- Sugar
19.68 g
- Added sugar
- Fiber
1.4 g
Fat
3.43 g
- Saturated fats
0.685 g
- Monounsaturated fats
1.334 g
- Polyunsaturated fats
1.144 g
- Cholesterol
0 mg
Water
62.91 ml
Caffeine
0 mg
Salt
0.88 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.2 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.081 mg
Niacin (B3)
0.846 mg
Pantothenic acid (B5)
0.092 mg
Vitamin B6
0.04 mg
Folate DFE
24 DFE
Folic acid
12 µg
Cholin
Vitamin B12
0 µg
Vitamin A
29 RAE
Retinol
26 µg
α-caroten
0 µg
β-caroten
30 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
19 µg
Vitamin E
0.38 mg
Vitamin D
Vitamin K
4.1 µg

MINERALS

IN

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Calcium
35 mg
Iron
0.82 mg
Magnesium
8 mg
Phosphorus
28 mg
Potassium
78 mg
Sodium
351 mg
Zinc
0.18 mg
Copper
0.071 mg
Manganese
0.13 mg
Selenium
3.5 µg
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