Desserts apple crisp prepared-from-recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 161 kcal | 1.75 g | 30.84 g | 3.43 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
161 kcal / 674 kJ
Protein
1.75 g
Carbs
30.84 g
- Sugar
19.68 g
- Added sugar
- Fiber
1.40 g
Fat
3.43 g
- Saturated fats
0.685 g
- Monounsaturated fats
1.334 g
- Polyunsaturated fats
1.144 g
- Cholesterol
0 g
Water
62.91 ml
Caffeine
0 mg
Salt
0.88 g
Ash
VITAMINS
Vitamin C
2.200 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.081 mg
Niacin (B3)
0.846 mg
Pantothenic acid (B5)
0.092 mg
Vitamin B6
0.040 mg
Folate DFE
24.000 DFE
Folic acid
12.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
29.000 RAE
Retinol
26.000 µg
α-caroten
0 µg
β-caroten
30.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
19.000 µg
Vitamin E
0.380 mg
Vitamin D
Vitamin K
4.100 µg
MINERALS
Calcium
35.000 mg
Iron
0.820 mg
Magnesium
8.000 mg
Phosphorus
28.000 mg
Potassium
78.000 mg
Sodium
351.000 mg
Zinc
0.180 mg
Copper
0.071 mg
Manganese
0.130 mg
Selenium
3.500 µg
