Desserts egg custard baked prepared-from-recipe
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
104 kcal5.02 g11.00 g4.58 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
104 kcal / 435 kJ
Protein
5.02 g
Carbs
11.00 g
- Sugar
11.00 g
- Added sugar
- Fiber
0 g
Fat
4.58 g
- Saturated fats
2.164 g
- Monounsaturated fats
1.379 g
- Polyunsaturated fats
0.410 g
- Cholesterol
84.000 g
Water
78.86 ml
Caffeine
0 mg
Salt
0.15 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.038 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
0.105 mg
Pantothenic acid (B5)
0.569 mg
Vitamin B6
0.048 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.390 µg
Vitamin A
49.000 RAE
Retinol
49.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
59.000 µg
Vitamin E
0.220 mg
Vitamin D
Vitamin K
0.200 µg

MINERALS

Calcium
107.000 mg
Iron
0.350 mg
Magnesium
11.000 mg
Phosphorus
113.000 mg
Potassium
148.000 mg
Sodium
61.000 mg
Zinc
0.540 mg
Copper
0.028 mg
Manganese
0.010 mg
Selenium
8.800 µg
Source: USDA
0 comments