Desserts flan caramel custard prepared-from-recipe
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 145cal | 4.53g | 22.78g | 4.03g |
NUTRITIONAL SUMMARY
FOR
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Energy
145 cal
Protein
4.53 g
Carbs
22.78 g
- Sugar
22.78 g
- Added sugar
- Fiber
0 g
Fat
4.03 g
- Saturated fats
1.799 g
- Monounsaturated fats
1.266 g
- Polyunsaturated fats
0.392 g
- Cholesterol
90 mg
Water
68.05 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.21 mg
Niacin (B3)
0.082 mg
Pantothenic acid (B5)
0.514 mg
Vitamin B6
0.044 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.36 µg
Vitamin A
46 RAE
Retinol
45 µg
α-caroten
0 µg
β-caroten
5 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
65 µg
Vitamin E
0.23 mg
Vitamin D
Vitamin K
0.2 µg
MINERALS
IN
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Calcium
83 mg
Iron
0.38 mg
Magnesium
9 mg
Phosphorus
96 mg
Potassium
118 mg
Sodium
53 mg
Zinc
0.47 mg
Copper
0.028 mg
Manganese
0.01 mg
Selenium
8.7 µg
Source of data:
Native 2000KCAL database
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