Desserts flan caramel custard prepared-from-recipe
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
145 kcal4.53 g22.78 g4.03 g
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NUTRITIONAL SUMMARY

FOR

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Energy
145 kcal / 607 kJ
Protein
4.53 g
Carbs
22.78 g
- Sugar
22.78 g
- Added sugar
- Fiber
0 g
Fat
4.03 g
- Saturated fats
1.799 g
- Monounsaturated fats
1.266 g
- Polyunsaturated fats
0.392 g
- Cholesterol
90.000 g
Water
68.05 ml
Caffeine
0 mg
Salt
0.13 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
0.082 mg
Pantothenic acid (B5)
0.514 mg
Vitamin B6
0.044 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.360 µg
Vitamin A
46.000 RAE
Retinol
45.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
65.000 µg
Vitamin E
0.230 mg
Vitamin D
Vitamin K
0.200 µg

MINERALS

IN

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Calcium
83.000 mg
Iron
0.380 mg
Magnesium
9.000 mg
Phosphorus
96.000 mg
Potassium
118.000 mg
Sodium
53.000 mg
Zinc
0.470 mg
Copper
0.028 mg
Manganese
0.010 mg
Selenium
8.700 µg
Source of nutrient data: USDA
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