Desserts flan caramel custard prepared-from-recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 145 kcal | 4.53 g | 22.78 g | 4.03 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
145 kcal / 607 kJ
Protein
4.53 g
Carbs
22.78 g
- Sugar
22.78 g
- Added sugar
- Fiber
0 g
Fat
4.03 g
- Saturated fats
1.799 g
- Monounsaturated fats
1.266 g
- Polyunsaturated fats
0.392 g
- Cholesterol
90.000 g
Water
68.05 ml
Caffeine
0 mg
Salt
0.13 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
0.082 mg
Pantothenic acid (B5)
0.514 mg
Vitamin B6
0.044 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.360 µg
Vitamin A
46.000 RAE
Retinol
45.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
65.000 µg
Vitamin E
0.230 mg
Vitamin D
Vitamin K
0.200 µg
MINERALS
Calcium
83.000 mg
Iron
0.380 mg
Magnesium
9.000 mg
Phosphorus
96.000 mg
Potassium
118.000 mg
Sodium
53.000 mg
Zinc
0.470 mg
Copper
0.028 mg
Manganese
0.010 mg
Selenium
8.700 µg
