Double hamburger 2 small patties with condiments on bun from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
225 kcal12.65 g15.80 g12.12 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
225 kcal / 941 kJ
Protein
12.65 g
Carbs
15.80 g
- Sugar
3.46 g
- Added sugar
- Fiber
0.80 g
Fat
12.12 g
- Saturated fats
4.227 g
- Monounsaturated fats
4.566 g
- Polyunsaturated fats
1.851 g
- Cholesterol
36.000 g
Water
57.94 ml
Caffeine
0 mg
Salt
0.75 g
Ash

VITAMINS

Vitamin C
2.300 mg
Thiamin (B1)
0.173 mg
Riboflavin (B2)
0.172 mg
Niacin (B3)
3.526 mg
Pantothenic acid (B5)
Vitamin B6
0.222 mg
Folate DFE
49.000 DFE
Folic acid
15.000 µg
Cholin
38.200 mg
Vitamin B12
1.170 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
12.000 µg
β-caroten
80.000 µg
β-cryptoxanthine
Lycopene
842.000 µg
Lutein
37.000 µg
Vitamin E
0.290 mg
Vitamin D
0.100 µg
Vitamin K
9.500 µg

MINERALS

Calcium
52.000 mg
Iron
2.060 mg
Magnesium
17.000 mg
Phosphorus
108.000 mg
Potassium
217.000 mg
Sodium
299.000 mg
Zinc
2.290 mg
Copper
0.077 mg
Manganese
Selenium
16.900 µg
Source: USDA
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