Doughnut chocolate raised or yeast with chocolate icing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 405 kcal | 5.90 g | 54.00 g | 19.66 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
405 kcal / 1695 kJ
Protein
5.90 g
Carbs
54.00 g
- Sugar
32.52 g
- Added sugar
- Fiber
3.60 g
Fat
19.66 g
- Saturated fats
8.580 g
- Monounsaturated fats
6.397 g
- Polyunsaturated fats
2.845 g
- Cholesterol
21.000 g
Water
19.00 ml
Caffeine
7.00 mg
Salt
0.58 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.231 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
1.996 mg
Pantothenic acid (B5)
Vitamin B6
0.034 mg
Folate DFE
111.000 DFE
Folic acid
47.000 µg
Cholin
23.500 mg
Vitamin B12
0.090 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
1.000 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
29.000 µg
Vitamin E
1.110 mg
Vitamin D
0.100 µg
Vitamin K
9.500 µg
MINERALS
Calcium
85.000 mg
Iron
3.190 mg
Magnesium
50.000 mg
Phosphorus
138.000 mg
Potassium
233.000 mg
Sodium
232.000 mg
Zinc
1.180 mg
Copper
0.380 mg
Manganese
Selenium
12.100 µg
