Doughnuts cake-type plain sugared or glazed
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
426cal5.2g50.8g22.9g
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NUTRITIONAL SUMMARY

FOR

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Energy
426 cal
Protein
5.2 g
Carbs
50.8 g
- Sugar
- Added sugar
- Fiber
1.5 g
Fat
22.9 g
- Saturated fats
5.926 g
- Monounsaturated fats
12.697 g
- Polyunsaturated fats
2.909 g
- Cholesterol
32 mg
Water
19.6 ml
Caffeine
Salt
1.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.1 mg
Thiamin (B1)
0.233 mg
Riboflavin (B2)
0.198 mg
Niacin (B3)
1.512 mg
Pantothenic acid (B5)
0.435 mg
Vitamin B6
0.027 mg
Folate DFE
70 DFE
Folic acid
34 µg
Cholin
Vitamin B12
0.24 µg
Vitamin A
3 RAE
Retinol
3 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
60 mg
Iron
1.06 mg
Magnesium
17 mg
Phosphorus
117 mg
Potassium
102 mg
Sodium
402 mg
Zinc
0.44 mg
Copper
0.101 mg
Manganese
0.334 mg
Selenium
9.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.189 g
Isoleucine
0.231 g
Leucine
0.405 g
Methionine
0.105 g
Valine
0.261 g
Phenylalanine
0.244 g
Tryptophan
0.069 g
Tyrosine
0.183 g
Cysteine
0.1 g
Serine
0.314 g
Threonine
0.189 g
Aspartic acid
0.316 g
Glutamic acid
1.392 g
Arginine
0.238 g
Histidine
0.12 g
Lysine
0.256 g
Glycine
0.164 g
Proline
0.488 g
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