Doughnuts yeast-Leavened with jelly filling
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 340 kcal | 5.90 g | 39.00 g | 18.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
340 kcal / 1423 kJ
Protein
5.90 g
Carbs
39.00 g
- Sugar
21.10 g
- Added sugar
- Fiber
0.90 g
Fat
18.70 g
- Saturated fats
4.843 g
- Monounsaturated fats
10.226 g
- Polyunsaturated fats
2.377 g
- Cholesterol
26.000 g
Water
35.60 ml
Caffeine
0 mg
Salt
1.14 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.312 mg
Riboflavin (B2)
0.142 mg
Niacin (B3)
2.137 mg
Pantothenic acid (B5)
0.876 mg
Vitamin B6
0.100 mg
Folate DFE
104.000 DFE
Folic acid
51.000 µg
Cholin
29.100 mg
Vitamin B12
0.220 µg
Vitamin A
17.000 RAE
Retinol
16.000 µg
α-caroten
3.000 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
108.000 µg
Vitamin E
0.430 mg
Vitamin D
0 µg
Vitamin K
7.100 µg
MINERALS
Calcium
25.000 mg
Iron
1.760 mg
Magnesium
20.000 mg
Phosphorus
85.000 mg
Potassium
79.000 mg
Sodium
455.000 mg
Zinc
0.750 mg
Copper
0.136 mg
Manganese
0.205 mg
Selenium
12.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.219 g
Isoleucine
0.244 g
Leucine
0.431 g
Methionine
0.105 g
Valine
0.269 g
Phenylalanine
0.284 g
Tryptophan
0.070 g
Tyrosine
0.183 g
Cysteine
0.118 g
Serine
0.304 g
Threonine
0.194 g
Aspartic acid
0.346 g
Glutamic acid
1.733 g
Arginine
0.249 g
Histidine
0.132 g
Lysine
0.209 g
Glycine
0.213 g
Proline
0.583 g
Source: USDA
0 comments
