Dove cooked (includes squab)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 213cal | 23.9g | 0g | 13g |
NUTRITIONAL SUMMARY
FOR
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Energy
213 cal
Protein
23.9 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
13 g
- Saturated fats
3.739 g
- Monounsaturated fats
5.462 g
- Polyunsaturated fats
2.733 g
- Cholesterol
116 mg
Water
62 ml
Caffeine
0 mg
Salt
0.14 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.9 mg
Thiamin (B1)
0.28 mg
Riboflavin (B2)
0.35 mg
Niacin (B3)
7.6 mg
Pantothenic acid (B5)
Vitamin B6
0.57 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
63.6 mg
Vitamin B12
0.41 µg
Vitamin A
28 RAE
Retinol
28 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.06 mg
Vitamin D
0.2 µg
Vitamin K
4 µg
MINERALS
IN
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Calcium
17 mg
Iron
5.91 mg
Magnesium
26 mg
Phosphorus
332 mg
Potassium
256 mg
Sodium
57 mg
Zinc
3.83 mg
Copper
0.763 mg
Manganese
Selenium
20.1 µg
Source of data:
Native 2000KCAL database
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