Dried bananas
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
346 kcal3.89 g88.28 g1.81 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
346 kcal / 1448 kJ
Protein
3.89 g
Carbs
88.28 g
- Sugar
47.30 g
- Added sugar
- Fiber
9.90 g
Fat
1.81 g
- Saturated fats
0.698 g
- Monounsaturated fats
0.153 g
- Polyunsaturated fats
0.337 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
0 mg
Salt
0.01 g
Ash
3.02 g

VITAMINS

Vitamin C
7.000 mg
Thiamin (B1)
0.180 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
2.800 mg
Pantothenic acid (B5)
Vitamin B6
0.440 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
19.600 mg
Vitamin B12
0 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
96.000 µg
β-caroten
101.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
84.000 µg
Vitamin E
0.390 mg
Vitamin D
0 µg
Vitamin K
2.000 µg

MINERALS

Calcium
22.000 mg
Iron
1.150 mg
Magnesium
108.000 mg
Phosphorus
74.000 mg
Potassium
1491.000 mg
Sodium
3.000 mg
Zinc
0.610 mg
Copper
0.391 mg
Manganese
0.574 mg
Selenium
3.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.222 g
Isoleucine
0.167 g
Leucine
0.359 g
Methionine
0.074 g
Valine
0.282 g
Phenylalanine
0.201 g
Tryptophan
Tyrosine
0.121 g
Cysteine
0.063 g
Serine
0.226 g
Threonine
0.171 g
Aspartic acid
0.503 g
Glutamic acid
0.399 g
Arginine
0.176 g
Histidine
0.333 g
Lysine
0.162 g
Glycine
0.190 g
Proline
0.229 g
Source: USDA
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