Dried basil
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 233 kcal | 22.98 g | 47.75 g | 4.07 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
233 kcal / 975 kJ
Protein
22.98 g
Carbs
47.75 g
- Sugar
1.71 g
- Added sugar
- Fiber
37.70 g
Fat
4.07 g
- Saturated fats
2.157 g
- Monounsaturated fats
1.238 g
- Polyunsaturated fats
0.498 g
- Cholesterol
0 g
Water
10.35 ml
Caffeine
0 mg
Salt
0.19 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
1.200 mg
Niacin (B3)
4.900 mg
Pantothenic acid (B5)
0.838 mg
Vitamin B6
1.340 mg
Folate DFE
310.000 DFE
Folic acid
0 µg
Cholin
54.900 mg
Vitamin B12
0 µg
Vitamin A
37.000 RAE
Retinol
0 µg
α-caroten
113.000 µg
β-caroten
378.000 µg
β-cryptoxanthine
Lycopene
393.000 µg
Lutein
1150.000 µg
Vitamin E
10.700 mg
Vitamin D
0 µg
Vitamin K
1714.500 µg
MINERALS
Calcium
2240.000 mg
Iron
89.800 mg
Magnesium
711.000 mg
Phosphorus
274.000 mg
Potassium
2630.000 mg
Sodium
76.000 mg
Zinc
7.100 mg
Copper
2.100 mg
Manganese
9.800 mg
Selenium
3.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.180 g
Isoleucine
1.060 g
Leucine
1.850 g
Methionine
0.320 g
Valine
1.450 g
Phenylalanine
1.250 g
Tryptophan
0.260 g
Tyrosine
0.750 g
Cysteine
0.190 g
Serine
0.530 g
Threonine
0.760 g
Aspartic acid
3.020 g
Glutamic acid
2.570 g
Arginine
1.230 g
Histidine
0.450 g
Lysine
1.150 g
Glycine
1.250 g
Proline
2.700 g
Source: USDA
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