Dried blueberries (sweetened)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 317 kcal | 2.50 g | 80.00 g | 2.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
317 kcal / 1326 kJ
Protein
2.50 g
Carbs
80.00 g
- Sugar
67.50 g
- Added sugar
- Fiber
7.50 g
Fat
2.50 g
- Saturated fats
0.200 g
- Monounsaturated fats
0.405 g
- Polyunsaturated fats
1.300 g
- Cholesterol
0 g
Water
14.80 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
23.800 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
1.154 mg
Pantothenic acid (B5)
Vitamin B6
0.152 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
18.500 mg
Vitamin B12
0 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
84.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
208.000 µg
Vitamin E
2.350 mg
Vitamin D
0 µg
Vitamin K
59.400 µg
MINERALS
Calcium
19.000 mg
Iron
0.900 mg
Magnesium
18.000 mg
Phosphorus
36.000 mg
Potassium
214.000 mg
Sodium
3.000 mg
Zinc
0.490 mg
Copper
0.160 mg
Manganese
Selenium
0.600 µg
