Dried blueberries (sweetened)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
317cal2.5g80g2.5g
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NUTRITIONAL SUMMARY

FOR

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Energy
317 cal
Protein
2.5 g
Carbs
80 g
- Sugar
67.5 g
- Added sugar
- Fiber
7.5 g
Fat
2.5 g
- Saturated fats
0.2 g
- Monounsaturated fats
0.405 g
- Polyunsaturated fats
1.3 g
- Cholesterol
0 mg
Water
14.8 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
23.8 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
1.154 mg
Pantothenic acid (B5)
Vitamin B6
0.152 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
18.5 mg
Vitamin B12
0 µg
Vitamin A
7 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
84 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
208 µg
Vitamin E
2.35 mg
Vitamin D
0 µg
Vitamin K
59.4 µg

MINERALS

IN

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Calcium
19 mg
Iron
0.9 mg
Magnesium
18 mg
Phosphorus
36 mg
Potassium
214 mg
Sodium
3 mg
Zinc
0.49 mg
Copper
0.16 mg
Manganese
Selenium
0.6 µg
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