Dried coriander leaf (Coriandrum sativum)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 279cal | 21.93g | 52.1g | 4.78g |
NUTRITIONAL SUMMARY
FOR
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Energy
279 cal
Protein
21.93 g
Carbs
52.1 g
- Sugar
7.27 g
- Added sugar
0 g
- Fiber
10.4 g
Fat
4.78 g
- Saturated fats
0.115 g
- Monounsaturated fats
2.232 g
- Polyunsaturated fats
0.328 g
- Cholesterol
0 mg
Water
7.3 ml
Caffeine
0 mg
Salt
0.53 g
Ash
14.1 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
566.7 mg
Thiamin (B1)
1.252 mg
Riboflavin (B2)
1.5 mg
Niacin (B3)
10.707 mg
Pantothenic acid (B5)
Vitamin B6
0.61 mg
Folate DFE
274 DFE
Folic acid
0 µg
Cholin
97.1 mg
Vitamin B12
0 µg
Vitamin A
293 RAE
Retinol
0 µg
α-caroten
31 µg
β-caroten
3407 µg
β-cryptoxanthine
175 µg
Lycopene
0 µg
Lutein
2428 µg
Vitamin E
1.03 mg
Vitamin D
0 µg
Vitamin K
1359.5 µg
MINERALS
IN
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Calcium
1246 mg
Iron
42.46 mg
Magnesium
694 mg
Phosphorus
481 mg
Potassium
4466 mg
Sodium
211 mg
Zinc
4.72 mg
Copper
1.786 mg
Manganese
6.355 mg
Selenium
29.3 µg
Source of data:
Native 2000KCAL database
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