Dried cranberries (sweetened)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
308 kcal0.17 g82.80 g1.09 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
308 kcal / 1289 kJ
Protein
0.17 g
Carbs
82.80 g
- Sugar
72.56 g
- Added sugar
- Fiber
5.30 g
Fat
1.09 g
- Saturated fats
0.088 g
- Monounsaturated fats
0.298 g
- Polyunsaturated fats
0.182 g
- Cholesterol
0 g
Water
15.79 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.15 g
Glycemic index
62
Glycemic load
51

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.028 mg
Niacin (B3)
0.548 mg
Pantothenic acid (B5)
Vitamin B6
0.038 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
8.300 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
27.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
138.000 µg
Vitamin E
2.100 mg
Vitamin D
0 µg
Vitamin K
7.600 µg

MINERALS

Calcium
9.000 mg
Iron
0.390 mg
Magnesium
4.000 mg
Phosphorus
8.000 mg
Potassium
49.000 mg
Sodium
5.000 mg
Zinc
0.100 mg
Copper
0.063 mg
Manganese
0.180 mg
Selenium
0.600 µg
Source: USDA
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