Dried eggs
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 592 kcal | 48.05 g | 1.13 g | 43.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
592 kcal / 2477 kJ
Protein
48.05 g
Carbs
1.13 g
- Sugar
0.56 g
- Added sugar
- Fiber
0 g
Fat
43.90 g
- Saturated fats
15.069 g
- Monounsaturated fats
16.726 g
- Polyunsaturated fats
8.314 g
- Cholesterol
1630.000 g
Water
2.78 ml
Caffeine
0 mg
Salt
1.19 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.183 mg
Riboflavin (B2)
1.977 mg
Niacin (B3)
0.340 mg
Pantothenic acid (B5)
5.550 mg
Vitamin B6
0.499 mg
Folate DFE
119.000 DFE
Folic acid
0 µg
Cholin
1266.700 mg
Vitamin B12
2.960 µg
Vitamin A
301.000 RAE
Retinol
300.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
835.000 µg
Vitamin E
3.880 mg
Vitamin D
8.300 µg
Vitamin K
1.200 µg
MINERALS
Calcium
244.000 mg
Iron
7.200 mg
Magnesium
34.000 mg
Phosphorus
629.000 mg
Potassium
540.000 mg
Sodium
476.000 mg
Zinc
3.150 mg
Copper
0.203 mg
Manganese
0.058 mg
Selenium
164.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
2.706 g
Isoleucine
2.434 g
Leucine
4.150 g
Methionine
1.495 g
Valine
2.991 g
Phenylalanine
2.530 g
Tryptophan
0.775 g
Tyrosine
1.981 g
Cysteine
1.070 g
Serine
3.773 g
Threonine
2.129 g
Aspartic acid
5.020 g
Glutamic acid
6.388 g
Arginine
3.071 g
Histidine
1.202 g
Lysine
3.339 g
Glycine
1.623 g
Proline
1.832 g
Source: USDA
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