Dried fungi cloud ears
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
284 kcal9.25 g73.01 g0.73 g
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NUTRITIONAL SUMMARY

FOR

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Energy
284 kcal / 1188 kJ
Protein
9.25 g
Carbs
73.01 g
- Sugar
- Added sugar
- Fiber
70.10 g
Fat
0.73 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
14.80 ml
Caffeine
Salt
0.09 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.844 mg
Niacin (B3)
6.267 mg
Pantothenic acid (B5)
0.481 mg
Vitamin B6
0.112 mg
Folate DFE
38.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
159.000 mg
Iron
5.880 mg
Magnesium
83.000 mg
Phosphorus
184.000 mg
Potassium
754.000 mg
Sodium
35.000 mg
Zinc
1.320 mg
Copper
0.183 mg
Manganese
1.951 mg
Selenium
43.400 µg
Source of nutrient data: USDA
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