Dried fungi cloud ears
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 284 kcal | 9.25 g | 73.01 g | 0.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
284 kcal / 1188 kJ
Protein
9.25 g
Carbs
73.01 g
- Sugar
- Added sugar
- Fiber
70.10 g
Fat
0.73 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
14.80 ml
Caffeine
Salt
0.09 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.844 mg
Niacin (B3)
6.267 mg
Pantothenic acid (B5)
0.481 mg
Vitamin B6
0.112 mg
Folate DFE
38.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
159.000 mg
Iron
5.880 mg
Magnesium
83.000 mg
Phosphorus
184.000 mg
Potassium
754.000 mg
Sodium
35.000 mg
Zinc
1.320 mg
Copper
0.183 mg
Manganese
1.951 mg
Selenium
43.400 µg
