Dried ginkgo nuts
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
348 kcal	10.35 g	72.45 g	2.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

348 kcal / 1456 kJ

Protein

10.35 g

Carbs

72.45 g

- Sugar

- Added sugar

- Fiber

Fat

2.00 g

- Saturated fats

0.381 g

- Monounsaturated fats

0.739 g

- Polyunsaturated fats

0.737 g

- Cholesterol

0 g

Water

12.40 ml

Caffeine

Salt

0.03 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

29.300 mg

Thiamin (B1)

0.430 mg

Riboflavin (B2)

0.176 mg

Niacin (B3)

11.732 mg

Pantothenic acid (B5)

1.345 mg

Vitamin B6

0.641 mg

Folate DFE

106.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

55.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

20.000 mg

Iron

1.600 mg

Magnesium

53.000 mg

Phosphorus

269.000 mg

Potassium

998.000 mg

Sodium

13.000 mg

Zinc

0.670 mg

Copper

0.536 mg

Manganese

0.220 mg

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.591 g

Isoleucine

0.500 g

Leucine

0.755 g

Methionine

0.133 g

Valine

0.677 g

Phenylalanine

0.408 g

Tryptophan

0.170 g

Tyrosine

0.146 g

Cysteine

0.055 g

Serine

0.695 g

Threonine

0.640 g

Aspartic acid

1.298 g

Glutamic acid

2.001 g

Arginine

1.005 g

Histidine

0.244 g

Lysine

0.494 g

Glycine

0.554 g

Proline

0.830 g

Source of nutrient data: USDA

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