Dried jujube
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 281 kcal | 4.72 g | 72.52 g | 0.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
281 kcal / 1176 kJ
Protein
4.72 g
Carbs
72.52 g
- Sugar
- Added sugar
- Fiber
6.00 g
Fat
0.50 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
20.19 ml
Caffeine
Salt
0.01 g
Ash
VITAMINS
Vitamin C
217.600 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.053 mg
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
63.000 mg
Iron
5.090 mg
Magnesium
Phosphorus
68.000 mg
Potassium
217.000 mg
Sodium
5.000 mg
Zinc
0.390 mg
Copper
0.233 mg
Manganese
31.067 mg
Selenium
0 µg
