Dried oregano
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
265 kcal9.00 g68.92 g4.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
265 kcal / 1109 kJ
Protein
9.00 g
Carbs
68.92 g
- Sugar
4.09 g
- Added sugar
- Fiber
42.50 g
Fat
4.28 g
- Saturated fats
1.551 g
- Monounsaturated fats
0.716 g
- Polyunsaturated fats
1.369 g
- Cholesterol
0 g
Water
9.93 ml
Caffeine
0 mg
Salt
0.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.300 mg
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.528 mg
Niacin (B3)
4.640 mg
Pantothenic acid (B5)
0.921 mg
Vitamin B6
1.044 mg
Folate DFE
237.000 DFE
Folic acid
0 µg
Cholin
32.300 mg
Vitamin B12
0 µg
Vitamin A
85.000 RAE
Retinol
0 µg
α-caroten
20.000 µg
β-caroten
1007.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1895.000 µg
Vitamin E
18.260 mg
Vitamin D
0 µg
Vitamin K
621.700 µg

MINERALS

IN

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Calcium
1597.000 mg
Iron
36.800 mg
Magnesium
270.000 mg
Phosphorus
148.000 mg
Potassium
1260.000 mg
Sodium
25.000 mg
Zinc
2.690 mg
Copper
0.633 mg
Manganese
4.990 mg
Selenium
4.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.500 g
Isoleucine
0.441 g
Leucine
0.780 g
Methionine
0.127 g
Valine
0.585 g
Phenylalanine
0.449 g
Tryptophan
0.203 g
Tyrosine
0.297 g
Cysteine
0.110 g
Serine
0.314 g
Threonine
0.322 g
Aspartic acid
1.009 g
Glutamic acid
0.975 g
Arginine
0.449 g
Histidine
0.144 g
Lysine
0.500 g
Glycine
0.517 g
Proline
1.712 g
Source of nutrient data: USDA
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