Dried parsley (petroselinum crispum) spice
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
292 kcal26.63 g50.64 g5.48 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
292 kcal / 1222 kJ
Protein
26.63 g
Carbs
50.64 g
- Sugar
7.27 g
- Added sugar
- Fiber
26.70 g
Fat
5.48 g
- Saturated fats
1.378 g
- Monounsaturated fats
0.761 g
- Polyunsaturated fats
3.124 g
- Cholesterol
0 g
Water
5.89 ml
Caffeine
0 mg
Salt
1.13 g
Ash
11.40 g
Glycemic index
32
Glycemic load
16
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
125.000 mg
Thiamin (B1)
0.196 mg
Riboflavin (B2)
2.383 mg
Niacin (B3)
9.943 mg
Pantothenic acid (B5)
1.062 mg
Vitamin B6
0.900 mg
Folate DFE
180.000 DFE
Folic acid
0 µg
Cholin
97.100 mg
Vitamin B12
0 µg
Vitamin A
97.000 RAE
Retinol
0 µg
α-caroten
17.000 µg
β-caroten
1152.000 µg
β-cryptoxanthine
4.000 µg
Lycopene
0 µg
Lutein
2428.000 µg
Vitamin E
8.960 mg
Vitamin D
0 µg
Vitamin K
1359.500 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
1140.000 mg
Iron
22.040 mg
Magnesium
400.000 mg
Phosphorus
436.000 mg
Potassium
2683.000 mg
Sodium
452.000 mg
Zinc
5.440 mg
Copper
0.780 mg
Manganese
9.810 mg
Selenium
14.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.778 g
Isoleucine
1.546 g
Leucine
2.794 g
Methionine
0.596 g
Valine
2.021 g
Phenylalanine
1.712 g
Tryptophan
0.475 g
Tyrosine
1.159 g
Cysteine
0.298 g
Serine
1.159 g
Threonine
1.193 g
Aspartic acid
3.169 g
Glutamic acid
3.688 g
Arginine
1.756 g
Histidine
0.718 g
Lysine
2.098 g
Glycine
1.756 g
Proline
2.010 g
Source of nutrient data: USDA
0 comments