Dried sweet whey powder
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 353 kcal | 12.93 g | 74.46 g | 1.07 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
353 kcal / 1477 kJ
Protein
12.93 g
Carbs
74.46 g
- Sugar
74.46 g
- Added sugar
- Fiber
0 g
Fat
1.07 g
- Saturated fats
0.684 g
- Monounsaturated fats
0.297 g
- Polyunsaturated fats
0.034 g
- Cholesterol
6.000 g
Water
3.19 ml
Caffeine
0 mg
Salt
2.70 g
Ash
VITAMINS
Vitamin C
1.500 mg
Thiamin (B1)
0.519 mg
Riboflavin (B2)
2.208 mg
Niacin (B3)
1.258 mg
Pantothenic acid (B5)
5.620 mg
Vitamin B6
0.584 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
225.000 mg
Vitamin B12
2.370 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
0.100 µg
MINERALS
Calcium
796.000 mg
Iron
0.880 mg
Magnesium
176.000 mg
Phosphorus
932.000 mg
Potassium
2080.000 mg
Sodium
1079.000 mg
Zinc
1.970 mg
Copper
0.070 mg
Manganese
0.009 mg
Selenium
27.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.598 g
Isoleucine
0.719 g
Leucine
1.186 g
Methionine
0.241 g
Valine
0.697 g
Phenylalanine
0.407 g
Tryptophan
0.205 g
Tyrosine
0.363 g
Cysteine
0.253 g
Serine
0.622 g
Threonine
0.817 g
Aspartic acid
1.269 g
Glutamic acid
2.248 g
Arginine
0.375 g
Histidine
0.237 g
Lysine
1.030 g
Glycine
0.280 g
Proline
0.786 g
Source: USDA
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