Dried sweetened mango
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 319 kcal | 2.45 g | 78.58 g | 1.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
319 kcal / 1335 kJ
Protein
2.45 g
Carbs
78.58 g
- Sugar
66.27 g
- Added sugar
- Fiber
2.40 g
Fat
1.18 g
- Saturated fats
0.287 g
- Monounsaturated fats
0.439 g
- Polyunsaturated fats
0.222 g
- Cholesterol
0 g
Water
16.60 ml
Caffeine
0 mg
Salt
0.41 g
Ash
VITAMINS
Vitamin C
42.300 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
2.000 mg
Pantothenic acid (B5)
Vitamin B6
0.334 mg
Folate DFE
68.000 DFE
Folic acid
0 µg
Cholin
23.700 mg
Vitamin B12
0 µg
Vitamin A
67.000 RAE
Retinol
0 µg
α-caroten
11.000 µg
β-caroten
786.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
52.000 µg
Vitamin E
4.020 mg
Vitamin D
0 µg
Vitamin K
13.200 µg
MINERALS
Calcium
0 mg
Iron
0.230 mg
Magnesium
20.000 mg
Phosphorus
50.000 mg
Potassium
279.000 mg
Sodium
162.000 mg
Zinc
0.300 mg
Copper
0.300 mg
Manganese
10.000 mg
Selenium
2.100 µg
