Dried sweetened mango
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
319 kcal2.45 g78.58 g1.18 g

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NUTRITIONAL SUMMARY

FOR

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Energy
319 kcal / 1335 kJ
Protein
2.45 g
Carbs
78.58 g
- Sugar
66.27 g
- Added sugar
- Fiber
2.4 g
Fat
1.18 g
- Saturated fats
0.287 g
- Monounsaturated fats
0.439 g
- Polyunsaturated fats
0.222 g
- Cholesterol
0 g
Water
16.60 ml
Caffeine
0 mg
Salt
0.41 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
42.3 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
2 mg
Pantothenic acid (B5)
Vitamin B6
0.334 mg
Folate DFE
68 DFE
Folic acid
0 µg
Cholin
23.7 mg
Vitamin B12
0 µg
Vitamin A
67 RAE
Retinol
0 µg
α-caroten
11.000 µg
β-caroten
786.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
52.000 µg
Vitamin E
4.02 mg
Vitamin D
0 µg
Vitamin K
13.2 µg

MINERALS

IN

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Calcium
0 mg
Iron
0.23 mg
Magnesium
20 mg
Phosphorus
50 mg
Potassium
279 mg
Sodium
162 mg
Zinc
0.3 mg
Copper
0.3 mg
Manganese
10 mg
Selenium
2.1 µg
Source of nutrient data: USDA
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