Drumstick pods raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 37 kcal | 2.1 g | 8.53 g | 0.2 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
37 kcal / 155 kJ
Protein
2.1 g
Carbs
8.53 g
- Sugar
- Added sugar
- Fiber
3.2 g
Fat
0.2 g
- Saturated fats
0.033 g
- Monounsaturated fats
0.102 g
- Polyunsaturated fats
0.003 g
- Cholesterol
0 g
Water
88.20 ml
Caffeine
Salt
0.11 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
141 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
0.62 mg
Pantothenic acid (B5)
0.794 mg
Vitamin B6
0.12 mg
Folate DFE
44 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
4 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
30 mg
Iron
0.36 mg
Magnesium
45 mg
Phosphorus
50 mg
Potassium
461 mg
Sodium
42 mg
Zinc
0.45 mg
Copper
0.084 mg
Manganese
0.259 mg
Selenium
0.7 µg
Source of nutrient data: USDA
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