Dry pork salami
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
407 kcal22.58 g1.60 g33.72 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
407 kcal / 1703 kJ
Protein
22.58 g
Carbs
1.60 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
33.72 g
- Saturated fats
11.890 g
- Monounsaturated fats
16.000 g
- Polyunsaturated fats
3.740 g
- Cholesterol
79.000 g
Water
36.18 ml
Caffeine
Salt
5.65 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.930 mg
Riboflavin (B2)
0.330 mg
Niacin (B3)
5.600 mg
Pantothenic acid (B5)
1.060 mg
Vitamin B6
0.550 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.800 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
13.000 mg
Iron
1.300 mg
Magnesium
22.000 mg
Phosphorus
229.000 mg
Potassium
378.000 mg
Sodium
2260.000 mg
Zinc
4.200 mg
Copper
0.160 mg
Manganese
0.070 mg
Selenium
25.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.336 g
Isoleucine
1.084 g
Leucine
1.625 g
Methionine
0.470 g
Valine
1.120 g
Phenylalanine
0.940 g
Tryptophan
0.253 g
Tyrosine
0.686 g
Cysteine
0.289 g
Serine
0.903 g
Threonine
1.012 g
Aspartic acid
2.095 g
Glutamic acid
3.829 g
Arginine
1.373 g
Histidine
0.614 g
Lysine
1.878 g
Glycine
1.553 g
Proline
1.336 g
Source: USDA
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