Dry pork salami
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
407 kcal	22.58 g	1.60 g	33.72 g

NUTRITIONAL SUMMARY

FOR

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Energy

407 kcal / 1703 kJ

Protein

22.58 g

Carbs

1.60 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

33.72 g

- Saturated fats

11.890 g

- Monounsaturated fats

16.000 g

- Polyunsaturated fats

3.740 g

- Cholesterol

79.000 g

Water

36.18 ml

Caffeine

Salt

5.65 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.930 mg

Riboflavin (B2)

0.330 mg

Niacin (B3)

5.600 mg

Pantothenic acid (B5)

1.060 mg

Vitamin B6

0.550 mg

Folate DFE

2.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

2.800 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

13.000 mg

Iron

1.300 mg

Magnesium

22.000 mg

Phosphorus

229.000 mg

Potassium

378.000 mg

Sodium

2260.000 mg

Zinc

4.200 mg

Copper

0.160 mg

Manganese

0.070 mg

Selenium

25.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.336 g

Isoleucine

1.084 g

Leucine

1.625 g

Methionine

0.470 g

Valine

1.120 g

Phenylalanine

0.940 g

Tryptophan

0.253 g

Tyrosine

0.686 g

Cysteine

0.289 g

Serine

0.903 g

Threonine

1.012 g

Aspartic acid

2.095 g

Glutamic acid

3.829 g

Arginine

1.373 g

Histidine

0.614 g

Lysine

1.878 g

Glycine

1.553 g

Proline

1.336 g

Source of nutrient data: USDA

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