Duck cooked skin eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 336 kcal | 18.91 g | 0 g | 28.23 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
336 kcal / 1406 kJ
Protein
18.91 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
28.23 g
- Saturated fats
9.630 g
- Monounsaturated fats
12.846 g
- Polyunsaturated fats
3.635 g
- Cholesterol
84.000 g
Water
51.62 ml
Caffeine
0 mg
Salt
0.55 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.173 mg
Riboflavin (B2)
0.268 mg
Niacin (B3)
4.805 mg
Pantothenic acid (B5)
Vitamin B6
0.179 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
50.200 mg
Vitamin B12
0.300 µg
Vitamin A
63.000 RAE
Retinol
63.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.700 mg
Vitamin D
0.100 µg
Vitamin K
5.100 µg
MINERALS
Calcium
11.000 mg
Iron
2.690 mg
Magnesium
16.000 mg
Phosphorus
155.000 mg
Potassium
203.000 mg
Sodium
221.000 mg
Zinc
1.850 mg
Copper
0.226 mg
Manganese
Selenium
19.900 µg
