Duck cooked skin not eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 200 kcal | 23.38 g | 0 g | 11.15 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
200 kcal / 837 kJ
Protein
23.38 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.15 g
- Saturated fats
3.934 g
- Monounsaturated fats
3.842 g
- Polyunsaturated fats
1.481 g
- Cholesterol
89.000 g
Water
63.95 ml
Caffeine
0 mg
Salt
0.57 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.259 mg
Riboflavin (B2)
0.468 mg
Niacin (B3)
5.079 mg
Pantothenic acid (B5)
Vitamin B6
0.249 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
64.700 mg
Vitamin B12
0.400 µg
Vitamin A
23.000 RAE
Retinol
23.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.700 mg
Vitamin D
0.100 µg
Vitamin K
3.800 µg
MINERALS
Calcium
12.000 mg
Iron
2.690 mg
Magnesium
20.000 mg
Phosphorus
202.000 mg
Potassium
251.000 mg
Sodium
227.000 mg
Zinc
2.590 mg
Copper
0.230 mg
Manganese
Selenium
22.300 µg
