Duck domesticated meat and skin cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
337 kcal18.99 g0 g28.35 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
337 kcal / 1410 kJ
Protein
18.99 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
28.35 g
- Saturated fats
9.670 g
- Monounsaturated fats
12.900 g
- Polyunsaturated fats
3.650 g
- Cholesterol
84.000 g
Water
51.84 ml
Caffeine
0 mg
Salt
0.15 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
4.825 mg
Pantothenic acid (B5)
1.098 mg
Vitamin B6
0.180 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
50.400 mg
Vitamin B12
0.300 µg
Vitamin A
63.000 RAE
Retinol
63.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.700 mg
Vitamin D
0.100 µg
Vitamin K
5.100 µg

MINERALS

Calcium
11.000 mg
Iron
2.700 mg
Magnesium
16.000 mg
Phosphorus
156.000 mg
Potassium
204.000 mg
Sodium
59.000 mg
Zinc
1.860 mg
Copper
0.227 mg
Manganese
0.019 mg
Selenium
20.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.300 g
Isoleucine
0.872 g
Leucine
1.465 g
Methionine
0.475 g
Valine
0.938 g
Phenylalanine
0.752 g
Tryptophan
0.232 g
Tyrosine
0.640 g
Cysteine
0.299 g
Serine
0.804 g
Threonine
0.773 g
Aspartic acid
1.814 g
Glutamic acid
2.798 g
Arginine
1.284 g
Histidine
0.462 g
Lysine
1.486 g
Glycine
1.624 g
Proline
1.172 g
Source: USDA
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