Duck roasted skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
336 kcal18.91 g0 g28.23 g
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NUTRITIONAL SUMMARY

FOR

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Energy
336 kcal / 1406 kJ
Protein
18.91 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
28.23 g
- Saturated fats
9.63 g
- Monounsaturated fats
12.846 g
- Polyunsaturated fats
3.635 g
- Cholesterol
84 g
Water
51.62 ml
Caffeine
0 mg
Salt
0.55 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.173 mg
Riboflavin (B2)
0.268 mg
Niacin (B3)
4.805 mg
Pantothenic acid (B5)
Vitamin B6
0.179 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
50.2 mg
Vitamin B12
0.3 µg
Vitamin A
63 RAE
Retinol
63.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.7 mg
Vitamin D
0.1 µg
Vitamin K
5.1 µg

MINERALS

IN

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Calcium
11 mg
Iron
2.69 mg
Magnesium
16 mg
Phosphorus
155 mg
Potassium
203 mg
Sodium
221 mg
Zinc
1.85 mg
Copper
0.226 mg
Manganese
Selenium
19.9 µg
Source of nutrient data: USDA
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