Duck soup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
75 kcal9.91 g1.11 g3.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
75 kcal / 314 kJ
Protein
9.91 g
Carbs
1.11 g
- Sugar
0.08 g
- Added sugar
- Fiber
0.10 g
Fat
3.20 g
- Saturated fats
1.246 g
- Monounsaturated fats
0.827 g
- Polyunsaturated fats
0.406 g
- Cholesterol
41.000 g
Water
84.94 ml
Caffeine
0 mg
Salt
0.27 g
Ash

VITAMINS

Vitamin C
2.700 mg
Thiamin (B1)
0.149 mg
Riboflavin (B2)
0.250 mg
Niacin (B3)
2.798 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
21.400 mg
Vitamin B12
0.140 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0.100 µg
Vitamin K
1.500 µg

MINERALS

Calcium
8.000 mg
Iron
1.310 mg
Magnesium
12.000 mg
Phosphorus
112.000 mg
Potassium
167.000 mg
Sodium
109.000 mg
Zinc
1.100 mg
Copper
0.177 mg
Manganese
Selenium
7.800 µg
Source: USDA
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