Duck wild meat and skin raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211cal17.42g0g15.2g
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NUTRITIONAL SUMMARY

FOR

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Energy
211 cal
Protein
17.42 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
15.2 g
- Saturated fats
5.04 g
- Monounsaturated fats
6.8 g
- Polyunsaturated fats
2.02 g
- Cholesterol
80 mg
Water
66.52 ml
Caffeine
Salt
0.14 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.2 mg
Thiamin (B1)
0.351 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
3.317 mg
Pantothenic acid (B5)
0.701 mg
Vitamin B6
0.53 mg
Folate DFE
21 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.65 µg
Vitamin A
26 RAE
Retinol
26 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
5 mg
Iron
4.16 mg
Magnesium
20 mg
Phosphorus
168 mg
Potassium
249 mg
Sodium
56 mg
Zinc
0.77 mg
Copper
0.312 mg
Manganese
0.019 mg
Selenium
12.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.119 g
Isoleucine
0.878 g
Leucine
1.449 g
Methionine
0.465 g
Valine
0.902 g
Phenylalanine
0.723 g
Tryptophan
0.237 g
Tyrosine
0.65 g
Cysteine
0.269 g
Serine
0.748 g
Threonine
0.738 g
Aspartic acid
1.698 g
Glutamic acid
2.697 g
Arginine
1.124 g
Histidine
0.454 g
Lysine
1.468 g
Glycine
1.066 g
Proline
0.894 g
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