Duck wild meat and skin raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal17.42 g0 g15.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
211 kcal / 883 kJ
Protein
17.42 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
15.20 g
- Saturated fats
5.040 g
- Monounsaturated fats
6.800 g
- Polyunsaturated fats
2.020 g
- Cholesterol
80.000 g
Water
66.52 ml
Caffeine
Salt
0.14 g
Ash

VITAMINS

Vitamin C
5.200 mg
Thiamin (B1)
0.351 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
3.317 mg
Pantothenic acid (B5)
0.701 mg
Vitamin B6
0.530 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.650 µg
Vitamin A
26.000 RAE
Retinol
26.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
5.000 mg
Iron
4.160 mg
Magnesium
20.000 mg
Phosphorus
168.000 mg
Potassium
249.000 mg
Sodium
56.000 mg
Zinc
0.770 mg
Copper
0.312 mg
Manganese
0.019 mg
Selenium
12.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.119 g
Isoleucine
0.878 g
Leucine
1.449 g
Methionine
0.465 g
Valine
0.902 g
Phenylalanine
0.723 g
Tryptophan
0.237 g
Tyrosine
0.650 g
Cysteine
0.269 g
Serine
0.748 g
Threonine
0.738 g
Aspartic acid
1.698 g
Glutamic acid
2.697 g
Arginine
1.124 g
Histidine
0.454 g
Lysine
1.468 g
Glycine
1.066 g
Proline
0.894 g
Source: USDA
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