Dumpling potato- or cheese-Filled frozen
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
195cal5.26g29.64g6.14g
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NUTRITIONAL SUMMARY

FOR

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Energy
195 cal
Protein
5.26 g
Carbs
29.64 g
- Sugar
1.75 g
- Added sugar
- Fiber
0.9 g
Fat
6.14 g
- Saturated fats
1.316 g
- Monounsaturated fats
1.243 g
- Polyunsaturated fats
3.236 g
- Cholesterol
4 mg
Water
57.25 ml
Caffeine
0 mg
Salt
1.19 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.3 mg
Thiamin (B1)
0.293 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
2.198 mg
Pantothenic acid (B5)
Vitamin B6
0.062 mg
Folate DFE
100 DFE
Folic acid
52 µg
Cholin
9.6 mg
Vitamin B12
0.08 µg
Vitamin A
3 RAE
Retinol
3 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8 µg
Vitamin E
0.98 mg
Vitamin D
0 µg
Vitamin K
7.9 µg

MINERALS

IN

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Calcium
35 mg
Iron
1.26 mg
Magnesium
16 mg
Phosphorus
79 mg
Potassium
107 mg
Sodium
474 mg
Zinc
0.44 mg
Copper
0.063 mg
Manganese
Selenium
13.4 µg
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