Dumpling potato- or cheese-Filled frozen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
195 kcal5.26 g29.64 g6.14 g
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NUTRITIONAL SUMMARY

FOR

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Energy
195 kcal / 816 kJ
Protein
5.26 g
Carbs
29.64 g
- Sugar
1.75 g
- Added sugar
- Fiber
0.90 g
Fat
6.14 g
- Saturated fats
1.316 g
- Monounsaturated fats
1.243 g
- Polyunsaturated fats
3.236 g
- Cholesterol
4.000 g
Water
57.25 ml
Caffeine
0 mg
Salt
1.19 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.300 mg
Thiamin (B1)
0.293 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
2.198 mg
Pantothenic acid (B5)
Vitamin B6
0.062 mg
Folate DFE
100.000 DFE
Folic acid
52.000 µg
Cholin
9.600 mg
Vitamin B12
0.080 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8.000 µg
Vitamin E
0.980 mg
Vitamin D
0 µg
Vitamin K
7.900 µg

MINERALS

IN

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Calcium
35.000 mg
Iron
1.260 mg
Magnesium
16.000 mg
Phosphorus
79.000 mg
Potassium
107.000 mg
Sodium
474.000 mg
Zinc
0.440 mg
Copper
0.063 mg
Manganese
Selenium
13.400 µg
Source of nutrient data: USDA
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