Dumpling potato- or cheese-Filled frozen
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 195 kcal | 5.26 g | 29.64 g | 6.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
195 kcal / 816 kJ
Protein
5.26 g
Carbs
29.64 g
- Sugar
1.75 g
- Added sugar
- Fiber
0.90 g
Fat
6.14 g
- Saturated fats
1.316 g
- Monounsaturated fats
1.243 g
- Polyunsaturated fats
3.236 g
- Cholesterol
4.000 g
Water
57.25 ml
Caffeine
0 mg
Salt
1.19 g
Ash
VITAMINS
Vitamin C
5.300 mg
Thiamin (B1)
0.293 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
2.198 mg
Pantothenic acid (B5)
Vitamin B6
0.062 mg
Folate DFE
100.000 DFE
Folic acid
52.000 µg
Cholin
9.600 mg
Vitamin B12
0.080 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8.000 µg
Vitamin E
0.980 mg
Vitamin D
0 µg
Vitamin K
7.900 µg
MINERALS
Calcium
35.000 mg
Iron
1.260 mg
Magnesium
16.000 mg
Phosphorus
79.000 mg
Potassium
107.000 mg
Sodium
474.000 mg
Zinc
0.440 mg
Copper
0.063 mg
Manganese
Selenium
13.400 µg
