Durian
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
147cal1.47g27.09g5.33g
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NUTRITIONAL SUMMARY

FOR

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Energy
147 cal
Protein
1.47 g
Carbs
27.09 g
- Sugar
- Added sugar
- Fiber
3.8 g
Fat
5.33 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
64.99 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
19.7 mg
Thiamin (B1)
0.374 mg
Riboflavin (B2)
0.2 mg
Niacin (B3)
1.074 mg
Pantothenic acid (B5)
0.23 mg
Vitamin B6
0.316 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
6 µg
β-caroten
23 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
6 mg
Iron
0.43 mg
Magnesium
30 mg
Phosphorus
39 mg
Potassium
436 mg
Sodium
2 mg
Zinc
0.28 mg
Copper
0.207 mg
Manganese
0.325 mg
Selenium
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