Durian
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 147cal | 1.47g | 27.09g | 5.33g |
NUTRITIONAL SUMMARY
FOR
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Energy
147 cal
Protein
1.47 g
Carbs
27.09 g
- Sugar
- Added sugar
- Fiber
3.8 g
Fat
5.33 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
64.99 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
19.7 mg
Thiamin (B1)
0.374 mg
Riboflavin (B2)
0.2 mg
Niacin (B3)
1.074 mg
Pantothenic acid (B5)
0.23 mg
Vitamin B6
0.316 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
6 µg
β-caroten
23 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
6 mg
Iron
0.43 mg
Magnesium
30 mg
Phosphorus
39 mg
Potassium
436 mg
Sodium
2 mg
Zinc
0.28 mg
Copper
0.207 mg
Manganese
0.325 mg
Selenium
Source of data:
Native 2000KCAL database
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