Dutch brand loaf chicken pork and beef
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 273 kcal | 12.00 g | 3.93 g | 22.91 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
273 kcal / 1142 kJ
Protein
12.00 g
Carbs
3.93 g
- Sugar
0.90 g
- Added sugar
- Fiber
0.30 g
Fat
22.91 g
- Saturated fats
8.806 g
- Monounsaturated fats
11.132 g
- Polyunsaturated fats
2.972 g
- Cholesterol
60.000 g
Water
58.10 ml
Caffeine
0 mg
Salt
1.97 g
Ash
VITAMINS
Vitamin C
1.400 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
3.384 mg
Pantothenic acid (B5)
0.494 mg
Vitamin B6
0.236 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
65.000 mg
Vitamin B12
0.900 µg
Vitamin A
33.000 RAE
Retinol
33.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.260 mg
Vitamin D
0 µg
Vitamin K
1.200 µg
MINERALS
Calcium
7.000 mg
Iron
0.160 mg
Magnesium
15.000 mg
Phosphorus
119.000 mg
Potassium
210.000 mg
Sodium
786.000 mg
Zinc
2.530 mg
Copper
0.069 mg
Manganese
0.039 mg
Selenium
18.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.076 g
Isoleucine
0.853 g
Leucine
1.415 g
Methionine
0.475 g
Valine
0.918 g
Phenylalanine
0.718 g
Tryptophan
0.172 g
Tyrosine
0.595 g
Cysteine
0.238 g
Serine
0.709 g
Threonine
0.760 g
Aspartic acid
1.654 g
Glutamic acid
2.753 g
Arginine
1.175 g
Histidine
0.603 g
Lysine
1.541 g
Glycine
1.062 g
Proline
0.837 g
Source: USDA
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