Egg custards dry mix
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
410 kcal	6.90 g	82.80 g	6.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

410 kcal / 1715 kJ

Protein

6.90 g

Carbs

82.80 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

6.40 g

- Saturated fats

2.030 g

- Monounsaturated fats

2.400 g

- Polyunsaturated fats

0.850 g

- Cholesterol

258.000 g

Water

1.70 ml

Caffeine

Salt

0.70 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.400 mg

Thiamin (B1)

0.145 mg

Riboflavin (B2)

0.412 mg

Niacin (B3)

0.320 mg

Pantothenic acid (B5)

2.238 mg

Vitamin B6

0.216 mg

Folate DFE

30.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

1.170 µg

Vitamin A

63.000 RAE

Retinol

63.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

228.000 mg

Iron

1.930 mg

Magnesium

45.000 mg

Phosphorus

332.000 mg

Potassium

540.000 mg

Sodium

281.000 mg

Zinc

1.050 mg

Copper

0.046 mg

Manganese

0.020 mg

Selenium

16.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.341 g

Isoleucine

0.368 g

Leucine

0.623 g

Methionine

0.153 g

Valine

0.381 g

Phenylalanine

0.261 g

Tryptophan

0.094 g

Tyrosine

0.257 g

Cysteine

0.130 g

Serine

0.475 g

Threonine

0.401 g

Aspartic acid

0.681 g

Glutamic acid

1.031 g

Arginine

0.361 g

Histidine

0.156 g

Lysine

0.553 g

Glycine

0.185 g

Proline

0.351 g

Source of nutrient data: USDA

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