Egg custards dry mix prepared with 2% milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 112 kcal | 4.13 g | 17.61 g | 2.83 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
112 kcal / 469 kJ
Protein
4.13 g
Carbs
17.61 g
- Sugar
4.63 g
- Added sugar
- Fiber
0 g
Fat
2.83 g
- Saturated fats
1.475 g
- Monounsaturated fats
0.896 g
- Polyunsaturated fats
0.201 g
- Cholesterol
49.000 g
Water
74.44 ml
Caffeine
0 mg
Salt
0.22 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.235 mg
Niacin (B3)
0.135 mg
Pantothenic acid (B5)
0.683 mg
Vitamin B6
0.066 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
13.500 mg
Vitamin B12
0.580 µg
Vitamin A
61.000 RAE
Retinol
60.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.030 mg
Vitamin D
1.100 µg
Vitamin K
0.200 µg
MINERALS
Calcium
146.000 mg
Iron
0.330 mg
Magnesium
17.000 mg
Phosphorus
137.000 mg
Potassium
214.000 mg
Sodium
87.000 mg
Zinc
0.610 mg
Copper
0.012 mg
Manganese
0.016 mg
Selenium
4.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.156 g
Isoleucine
0.226 g
Leucine
0.402 g
Methionine
0.100 g
Valine
0.260 g
Phenylalanine
0.190 g
Tryptophan
0.052 g
Tyrosine
0.181 g
Cysteine
0.119 g
Serine
0.258 g
Threonine
0.159 g
Aspartic acid
0.383 g
Glutamic acid
0.878 g
Arginine
0.156 g
Histidine
0.091 g
Lysine
0.301 g
Glycine
0.085 g
Proline
0.393 g
