Egg custards dry mix prepared with 2% milk
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
112 kcal	4.13 g	17.61 g	2.83 g

NUTRITIONAL SUMMARY

FOR

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Energy

112 kcal / 469 kJ

Protein

4.13 g

Carbs

17.61 g

- Sugar

4.63 g

- Added sugar

- Fiber

0 g

Fat

2.83 g

- Saturated fats

1.475 g

- Monounsaturated fats

0.896 g

- Polyunsaturated fats

0.201 g

- Cholesterol

49.000 g

Water

74.44 ml

Caffeine

0 mg

Salt

0.22 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.200 mg

Thiamin (B1)

0.056 mg

Riboflavin (B2)

0.235 mg

Niacin (B3)

0.135 mg

Pantothenic acid (B5)

0.683 mg

Vitamin B6

0.066 mg

Folate DFE

8.000 DFE

Folic acid

0 µg

Cholin

13.500 mg

Vitamin B12

0.580 µg

Vitamin A

61.000 RAE

Retinol

60.000 µg

α-caroten

0 µg

β-caroten

4.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.030 mg

Vitamin D

1.100 µg

Vitamin K

0.200 µg

MINERALS

IN

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Calcium

146.000 mg

Iron

0.330 mg

Magnesium

17.000 mg

Phosphorus

137.000 mg

Potassium

214.000 mg

Sodium

87.000 mg

Zinc

0.610 mg

Copper

0.012 mg

Manganese

0.016 mg

Selenium

4.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.156 g

Isoleucine

0.226 g

Leucine

0.402 g

Methionine

0.100 g

Valine

0.260 g

Phenylalanine

0.190 g

Tryptophan

0.052 g

Tyrosine

0.181 g

Cysteine

0.119 g

Serine

0.258 g

Threonine

0.159 g

Aspartic acid

0.383 g

Glutamic acid

0.878 g

Arginine

0.156 g

Histidine

0.091 g

Lysine

0.301 g

Glycine

0.085 g

Proline

0.393 g

Source of nutrient data: USDA

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