Egg noodles (cooked)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
138cal4.54g25.16g2.07g
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NUTRITIONAL SUMMARY

FOR

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Energy
138 cal
Protein
4.54 g
Carbs
25.16 g
- Sugar
0.4 g
- Added sugar
- Fiber
1.2 g
Fat
2.07 g
- Saturated fats
0.419 g
- Monounsaturated fats
0.581 g
- Polyunsaturated fats
0.552 g
- Cholesterol
29 mg
Water
67.73 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.289 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
2.077 mg
Pantothenic acid (B5)
0.263 mg
Vitamin B6
0.046 mg
Folate DFE
138 DFE
Folic acid
77 µg
Cholin
25.7 mg
Vitamin B12
0.09 µg
Vitamin A
6 RAE
Retinol
6 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38 µg
Vitamin E
0.17 mg
Vitamin D
0.1 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
12 mg
Iron
1.47 mg
Magnesium
21 mg
Phosphorus
76 mg
Potassium
38 mg
Sodium
5 mg
Zinc
0.65 mg
Copper
0.098 mg
Manganese
0.315 mg
Selenium
23.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.165 g
Isoleucine
0.19 g
Leucine
0.365 g
Methionine
0.086 g
Valine
0.22 g
Phenylalanine
0.24 g
Tryptophan
0.043 g
Tyrosine
0.094 g
Cysteine
0.096 g
Serine
0.257 g
Threonine
0.138 g
Aspartic acid
0.244 g
Glutamic acid
1.468 g
Arginine
0.192 g
Histidine
0.121 g
Lysine
0.137 g
Glycine
0.159 g
Proline
0.495 g
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