Egg roll with beef and/or pork
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
277 kcal	9.39 g	27.87 g	14.33 g

NUTRITIONAL SUMMARY

FOR

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Energy

277 kcal / 1159 kJ

Protein

9.39 g

Carbs

27.87 g

- Sugar

5.03 g

- Added sugar

- Fiber

2.00 g

Fat

14.33 g

- Saturated fats

2.534 g

- Monounsaturated fats

5.386 g

- Polyunsaturated fats

5.441 g

- Cholesterol

13.000 g

Water

46.46 ml

Caffeine

0 mg

Salt

0.96 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

27.700 mg

Thiamin (B1)

0.227 mg

Riboflavin (B2)

0.104 mg

Niacin (B3)

2.126 mg

Pantothenic acid (B5)

Vitamin B6

0.163 mg

Folate DFE

97.000 DFE

Folic acid

32.000 µg

Cholin

38.200 mg

Vitamin B12

0.140 µg

Vitamin A

368.000 RAE

Retinol

0 µg

α-caroten

1582.000 µg

β-caroten

3633.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

429.000 µg

Vitamin E

1.140 mg

Vitamin D

0.100 µg

Vitamin K

30.300 µg

MINERALS

IN

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Calcium

32.000 mg

Iron

1.480 mg

Magnesium

19.000 mg

Phosphorus

86.000 mg

Potassium

200.000 mg

Sodium

385.000 mg

Zinc

0.850 mg

Copper

0.087 mg

Manganese

Selenium

21.500 µg

Source of nutrient data: USDA

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