Egg roll with shrimp
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 269 kcal | 5.62 g | 30.02 g | 14.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
269 kcal / 1125 kJ
Protein
5.62 g
Carbs
30.02 g
- Sugar
5.63 g
- Added sugar
- Fiber
2.30 g
Fat
14.14 g
- Saturated fats
2.109 g
- Monounsaturated fats
4.877 g
- Polyunsaturated fats
6.331 g
- Cholesterol
0 g
Water
48.38 ml
Caffeine
0 mg
Salt
1.16 g
Ash
VITAMINS
Vitamin C
6.300 mg
Thiamin (B1)
0.264 mg
Riboflavin (B2)
0.231 mg
Niacin (B3)
2.380 mg
Pantothenic acid (B5)
Vitamin B6
0.090 mg
Folate DFE
71.000 DFE
Folic acid
5.000 µg
Cholin
13.900 mg
Vitamin B12
0 µg
Vitamin A
46.000 RAE
Retinol
0 µg
α-caroten
169.000 µg
β-caroten
467.000 µg
β-cryptoxanthine
Lycopene
9.000 µg
Lutein
141.000 µg
Vitamin E
1.600 mg
Vitamin D
0 µg
Vitamin K
46.100 µg
MINERALS
Calcium
47.000 mg
Iron
1.860 mg
Magnesium
22.000 mg
Phosphorus
68.000 mg
Potassium
210.000 mg
Sodium
463.000 mg
Zinc
0.430 mg
Copper
0.091 mg
Manganese
Selenium
10.500 µg
