Egg roll with shrimp
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
269 kcal	5.62 g	30.02 g	14.14 g

NUTRITIONAL SUMMARY

FOR

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Energy

269 kcal / 1125 kJ

Protein

5.62 g

Carbs

30.02 g

- Sugar

5.63 g

- Added sugar

- Fiber

2.30 g

Fat

14.14 g

- Saturated fats

2.109 g

- Monounsaturated fats

4.877 g

- Polyunsaturated fats

6.331 g

- Cholesterol

0 g

Water

48.38 ml

Caffeine

0 mg

Salt

1.16 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

6.300 mg

Thiamin (B1)

0.264 mg

Riboflavin (B2)

0.231 mg

Niacin (B3)

2.380 mg

Pantothenic acid (B5)

Vitamin B6

0.090 mg

Folate DFE

71.000 DFE

Folic acid

5.000 µg

Cholin

13.900 mg

Vitamin B12

0 µg

Vitamin A

46.000 RAE

Retinol

0 µg

α-caroten

169.000 µg

β-caroten

467.000 µg

β-cryptoxanthine

Lycopene

9.000 µg

Lutein

141.000 µg

Vitamin E

1.600 mg

Vitamin D

0 µg

Vitamin K

46.100 µg

MINERALS

IN

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Calcium

47.000 mg

Iron

1.860 mg

Magnesium

22.000 mg

Phosphorus

68.000 mg

Potassium

210.000 mg

Sodium

463.000 mg

Zinc

0.430 mg

Copper

0.091 mg

Manganese

Selenium

10.500 µg

Source of nutrient data: USDA

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