Egg salad made with mayonnaise
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 257 kcal | 10.26 g | 1.01 g | 23.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
257 kcal / 1075 kJ
Protein
10.26 g
Carbs
1.01 g
- Sugar
1.01 g
- Added sugar
- Fiber
0 g
Fat
23.14 g
- Saturated fats
4.904 g
- Monounsaturated fats
6.558 g
- Polyunsaturated fats
9.874 g
- Cholesterol
307.000 g
Water
63.96 ml
Caffeine
0 mg
Salt
0.95 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.414 mg
Niacin (B3)
0.051 mg
Pantothenic acid (B5)
Vitamin B6
0.098 mg
Folate DFE
36.000 DFE
Folic acid
0 µg
Cholin
241.800 mg
Vitamin B12
0.910 µg
Vitamin A
122.000 RAE
Retinol
121.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
285.000 µg
Vitamin E
1.470 mg
Vitamin D
1.800 µg
Vitamin K
32.100 µg
MINERALS
Calcium
42.000 mg
Iron
1.000 mg
Magnesium
8.000 mg
Phosphorus
142.000 mg
Potassium
105.000 mg
Sodium
379.000 mg
Zinc
0.870 mg
Copper
0.014 mg
Manganese
Selenium
25.100 µg
