Egg whites cooked fat and salt added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Egg whites cooked fat and salt added in cooking - nutritional values, calories
EnergyProteinCarbsFats
111 kcal11.52 g0.78 g6.55 g
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NUTRITIONAL SUMMARY

FOR

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Energy
111 kcal / 464 kJ
Protein
11.52 g
Carbs
0.78 g
- Sugar
0.75 g
- Added sugar
- Fiber
0 g
Fat
6.55 g
- Saturated fats
1.821 g
- Monounsaturated fats
2.297 g
- Polyunsaturated fats
1.979 g
- Cholesterol
5.000 g
Water
79.62 ml
Caffeine
0 mg
Salt
1.27 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.004 mg
Riboflavin (B2)
0.441 mg
Niacin (B3)
0.101 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
1.500 mg
Vitamin B12
0.080 µg
Vitamin A
27.000 RAE
Retinol
26.000 µg
α-caroten
0 µg
β-caroten
13.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.800 mg
Vitamin D
0.100 µg
Vitamin K
6.000 µg

MINERALS

IN

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Calcium
8.000 mg
Iron
0.090 mg
Magnesium
12.000 mg
Phosphorus
17.000 mg
Potassium
173.000 mg
Sodium
506.000 mg
Zinc
0.040 mg
Copper
0.024 mg
Manganese
Selenium
21.100 µg
Source of nutrient data: USDA
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