Egg white raw frozen pasteurized
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 48 kcal | 10.20 g | 1.04 g | 0 g |
How do you drop an egg on a concrete floor without breaking it?
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
48 kcal / 201 kJ
Protein
10.20 g
Carbs
1.04 g
- Sugar
0.25 g
- Added sugar
- Fiber
0 g
Fat
0 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
88.17 ml
Caffeine
0 mg
Salt
0.42 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.423 mg
Niacin (B3)
0.093 mg
Pantothenic acid (B5)
0.147 mg
Vitamin B6
0.005 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
2.500 mg
Vitamin B12
0.030 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
8.000 mg
Iron
0.040 mg
Magnesium
11.000 mg
Phosphorus
13.000 mg
Potassium
169.000 mg
Sodium
169.000 mg
Zinc
0.070 mg
Copper
0.032 mg
Manganese
0.007 mg
Selenium
9.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.658 g
Isoleucine
0.559 g
Leucine
0.936 g
Methionine
0.396 g
Valine
0.730 g
Phenylalanine
0.658 g
Tryptophan
0.176 g
Tyrosine
0.446 g
Cysteine
0.288 g
Serine
0.797 g
Threonine
0.453 g
Aspartic acid
1.159 g
Glutamic acid
1.480 g
Arginine
0.625 g
Histidine
0.263 g
Lysine
0.760 g
Glycine
0.391 g
Proline
0.409 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
Drop it any way you want, you won't break a concrete floor with it.