Egg yolk raw frozen pasteurized
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
296 kcal	15.53 g	0.81 g	25.60 g

NUTRITIONAL SUMMARY

FOR

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Energy

296 kcal / 1238 kJ

Protein

15.53 g

Carbs

0.81 g

- Sugar

0.16 g

- Added sugar

- Fiber

0 g

Fat

25.60 g

- Saturated fats

8.615 g

- Monounsaturated fats

9.956 g

- Polyunsaturated fats

4.827 g

- Cholesterol

991.000 g

Water

56.44 ml

Caffeine

0 mg

Salt

0.17 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.223 mg

Riboflavin (B2)

0.563 mg

Niacin (B3)

0.031 mg

Pantothenic acid (B5)

3.437 mg

Vitamin B6

0.412 mg

Folate DFE

151.000 DFE

Folic acid

0 µg

Cholin

639.300 mg

Vitamin B12

1.900 µg

Vitamin A

422.000 RAE

Retinol

419.000 µg

α-caroten

36.000 µg

β-caroten

10.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

904.000 µg

Vitamin E

2.240 mg

Vitamin D

6.000 µg

Vitamin K

0.700 µg

MINERALS

IN

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Calcium

134.000 mg

Iron

4.550 mg

Magnesium

11.000 mg

Phosphorus

420.000 mg

Potassium

121.000 mg

Sodium

67.000 mg

Zinc

3.170 mg

Copper

0 mg

Manganese

0.078 mg

Selenium

56.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.811 g

Isoleucine

0.780 g

Leucine

1.351 g

Methionine

0.375 g

Valine

0.908 g

Phenylalanine

0.689 g

Tryptophan

0.223 g

Tyrosine

0.682 g

Cysteine

0.274 g

Serine

1.301 g

Threonine

0.706 g

Aspartic acid

1.503 g

Glutamic acid

1.942 g

Arginine

1.091 g

Histidine

0.399 g

Lysine

1.182 g

Glycine

0.476 g

Proline

0.615 g

Source of nutrient data: USDA

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