Egg yolks raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 322 kcal | 15.86 g | 3.59 g | 26.54 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
322 kcal / 1347 kJ
Protein
15.86 g
Carbs
3.59 g
- Sugar
0.56 g
- Added sugar
0 g
- Fiber
0 g
Fat
26.54 g
- Saturated fats
9.551 g
- Monounsaturated fats
11.738 g
- Polyunsaturated fats
4.204 g
- Cholesterol
1085 g
Water
52.31 ml
Caffeine
0 mg
Salt
0.12 g
Ash
1.71 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
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| % Daily Value* | ||
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| Sodium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.176 mg
Riboflavin (B2)
0.528 mg
Niacin (B3)
0.024 mg
Pantothenic acid (B5)
2.99 mg
Vitamin B6
0.35 mg
Folate DFE
146 DFE
Folic acid
0 µg
Cholin
820.2 mg
Vitamin B12
1.95 µg
Vitamin A
381 RAE
Retinol
371.000 µg
α-caroten
38.000 µg
β-caroten
88.000 µg
β-cryptoxanthine
33.000 µg
Lycopene
0 µg
Lutein
1094.000 µg
Vitamin E
2.58 mg
Vitamin D
5.4 µg
Vitamin K
0.7 µg
MINERALS
IN
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Calcium
129 mg
Iron
2.73 mg
Magnesium
5 mg
Phosphorus
390 mg
Potassium
109 mg
Sodium
48 mg
Zinc
2.3 mg
Copper
0.077 mg
Manganese
0.055 mg
Selenium
56 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.836 g
Isoleucine
0.866 g
Leucine
1.399 g
Methionine
0.378 g
Valine
0.949 g
Phenylalanine
0.681 g
Tryptophan
0.177 g
Tyrosine
0.678 g
Cysteine
0.264 g
Serine
1.326 g
Threonine
0.687 g
Aspartic acid
1.55 g
Glutamic acid
1.97 g
Arginine
1.099 g
Histidine
0.416 g
Lysine
1.217 g
Glycine
0.488 g
Proline
0.646 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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