EGGO Homestyle Waffles, THE KELLOGG SALES COMPANY (net wt. 12.3oz, 349g)
UPC: 038000402609
Nutritional values in 100g / 3.5oz
UPC: 038000402609
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 257 kcal | 5.71 g | 42.86 g | 7.14 g |
NUTRITIONAL SUMMARY
FOR
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Energy
257 kcal / 1075 kJ
Protein
5.71 g
Carbs
42.86 g
- Sugar
5.71 g
- Added sugar
5.71 g
- Fiber
1.14 g
Fat
7.14 g
- Saturated fats
2.143 g
- Monounsaturated fats
3.510 g
- Polyunsaturated fats
1.119 g
- Cholesterol
7.143 g
Water
40.34 ml
Caffeine
0 mg
Salt
1.25 g
Ash
2.81 g
Glycemic index
76
Glycemic load
33
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.499 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
3.429 mg
Pantothenic acid (B5)
0.240 mg
Vitamin B6
0.243 mg
Folate DFE
121.429 DFE
Folic acid
71.423 µg
Cholin
Vitamin B12
0.343 µg
Vitamin A
257.143 RAE
Retinol
257.143 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
2.000 µg
Lycopene
0 µg
Lutein
63.000 µg
Vitamin E
0.620 mg
Vitamin D
0 µg
Vitamin K
10.500 µg
MINERALS
IN
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Calcium
371.429 mg
Iron
5.143 mg
Magnesium
19.000 mg
Phosphorus
267.857 mg
Potassium
71.423 mg
Sodium
500.000 mg
Zinc
0.480 mg
Copper
0.040 mg
Manganese
0.215 mg
Selenium
9.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.249 g
Isoleucine
0.281 g
Leucine
0.489 g
Methionine
0.133 g
Valine
0.326 g
Phenylalanine
0.304 g
Tryptophan
0.074 g
Tyrosine
0.154 g
Cysteine
0.154 g
Serine
0.347 g
Threonine
0.225 g
Aspartic acid
0.406 g
Glutamic acid
1.614 g
Arginine
0.282 g
Histidine
0.143 g
Lysine
0.296 g
Glycine
0.214 g
Proline
0.559 g
Source: Native 2000KCAL Database. The values are determined based on label information, producer provided info, national food nutritional databases, and estimates when possible (such as composite food items), in that order of priority. Accuracy or completeness cannot be guaranteed.
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