EGGO Homestyle Waffles, THE KELLOGG SALES COMPANY (net wt. 12.3oz, 349g)

UPC: 038000402609

     
Nutritional values in 2.5 oz. (70 grams)

0g / 0oz
454g / 1lb
EGGO Homestyle Waffles - nutritional values, calories
EnergyProteinCarbsFats
180cal4g30g5g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
257 cal
Protein
3.997 g
Carbs
30.002 g
- Sugar
3.997 g
- Added sugar
3.997 g
- Fiber
0.798 g
Fat
4.998 g
- Saturated fats
1.5 g
- Monounsaturated fats
2.457 g
- Polyunsaturated fats
0.783 g
- Cholesterol
5 g
Water
28.238 ml
Caffeine
0 mg
Salt
0.875 g
Ash
1.967 g
Nutrient Density / 100 cal
Glycemic index
76
Glycemic load
33
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 g
Thiamin (B1)
0.349 g
Riboflavin (B2)
0.13 g
Niacin (B3)
2.4 g
Pantothenic acid (B5)
0.168 g
Vitamin B6
0.17 g
Folate DFE
85 g
Folic acid
49.996 g
Cholin
Vitamin B12
0.24 g
Vitamin A
180 ml
Retinol
180 mg
α-caroten
0 g
β-caroten
1.4 g
β-cryptoxanthine
1.4 RDA/DV per calorie
Lycopene
0
Lutein
44.1
Vitamin E
0.434
Vitamin D
0
Vitamin K
7.35

MINERALS

IN

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Calcium
260 g
Iron
3.6 g
Magnesium
13.3 g
Phosphorus
187.5 g
Potassium
49.996 g
Sodium
350 g
Zinc
0.336 g
Copper
0.028 g
Manganese
0.151 g
Selenium
6.65 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.174 g
Isoleucine
0.197 g
Leucine
0.342 g
Methionine
0.093 g
Valine
0.228 g
Phenylalanine
0.213 g
Tryptophan
0.052 g
Tyrosine
0.108 g
Cysteine
0.108 g
Serine
0.243 g
Threonine
0.158 g
Aspartic acid
0.284 g
Glutamic acid
1.13 g
Arginine
0.197 g
Histidine
0.1 g
Lysine
0.207 g
Glycine
0.15 g
Proline
0.391 g
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